Saturday, 06 March 2021
One afternoon last week, residents in Linson Court enjoyed a 'Keep Fit exercise class' where they listening to music whilst stretching and pushing themselves to get their arms and legs moving.
Barira, one of the carers took the lead and had our ladies and gents focusing on different parts of their bodies.
Ann said she felt so much better afterwards and felt like it really helped her.
There will be no stopping this lot now!