Yoga at Burnside Care Home

Emma, who is the enablement coordinator at our Burnside Care Home is focusing her work towards the wellness of our residents and part of this will be hosting regular yoga sessions.

The first class was extremely popular, mainly by our gentlemen which came as a lovely surprise.

During the most recent session, some of our residents said to the staff that they wanted to stay in the lounge after breakfast because they have their yoga to do!

Some have already progressed from doing yoga while sitting in their chair to laying on the yoga mat.