Zumba in the sunshine at Spiers

Savvy residents in Spiers decided to take their exercise classes outdoors so they could enjoy some lovely fresh air.

Lesley and Corinne were fantastic instructors as they showed some Zumba moves to the ladies in the garden.

The activity is great for residents' mobility and promotes positive physical and mental health as everyone was far too busy having fun for it to be considered a chore! 

 

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